Who are we

khaled Abdelaal

Last update :

Welcome to our extensive blog "Health & Fitness Tips" Your go-to source for practical guidance, thought-provoking articles, and motivation to reach your ideal state of health and fitness. This site is designed to fulfill your needs, whether you are a fitness enthusiast, a newbie hoping to get started on the path of wellness, or someone searching for doable advice to improve your general health

Edit This Page

window['__wavt'] = 'AOuZoY4VEI8SLYbqwGHHuTbzlgiB9Yta0g:1729222328174';_WidgetManager._Init('//www.blogger.com/rearrange?blogID\x3d2778631233706422145','//healthfitnesstips1987.blogspot.com/p/who-are-we.html','2778631233706422145'); _WidgetManager._SetDataContext([{'name': 'blog', 'data': {'blogId': '2778631233706422145', 'title': 'Health \x26amp; Fitness Tips', 'url': 'https://healthfitnesstips1987.blogspot.com/p/who-are-we.html', 'canonicalUrl': 'https://healthfitnesstips1987.blogspot.com/p/who-are-we.html', 'homepageUrl': 'https://healthfitnesstips1987.blogspot.com/', 'searchUrl': 'https://healthfitnesstips1987.blogspot.com/search', 'canonicalHomepageUrl': 'https://healthfitnesstips1987.blogspot.com/', 'blogspotFaviconUrl': 'https://healthfitnesstips1987.blogspot.com/favicon.ico', 'bloggerUrl': 'https://www.blogger.com', 'hasCustomDomain': false, 'httpsEnabled': true, 'enabledCommentProfileImages': true, 'gPlusViewType': 'FILTERED_POSTMOD', 'adultContent': false, 'analyticsAccountNumber': 'G-YF3W8J95L3', 'analytics4': true, 'encoding': 'UTF-8', 'locale': 'en', 'localeUnderscoreDelimited': 'en', 'languageDirection': 'ltr', 'isPrivate': false, 'isMobile': false, 'isMobileRequest': false, 'mobileClass': '', 'isPrivateBlog': false, 'isDynamicViewsAvailable': true, 'feedLinks': '\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22Health \x26amp; Fitness Tips - Atom\x22 href\x3d\x22https://healthfitnesstips1987.blogspot.com/feeds/posts/default\x22 /\x3e\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/rss+xml\x22 title\x3d\x22Health \x26amp; Fitness Tips - RSS\x22 href\x3d\x22https://healthfitnesstips1987.blogspot.com/feeds/posts/default?alt\x3drss\x22 /\x3e\n\x3clink rel\x3d\x22service.post\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22Health \x26amp; Fitness Tips - Atom\x22 href\x3d\x22https://www.blogger.com/feeds/2778631233706422145/posts/default\x22 /\x3e\n', 'meTag': '', 'adsenseClientId': 'ca-pub-6493649023429699', 'adsenseHostId': 'ca-host-pub-1556223355139109', 'adsenseHasAds': true, 'adsenseAutoAds': true, 'boqCommentIframeForm': true, 'loginRedirectParam': '', 'view': '', 'dynamicViewsCommentsSrc': '//www.blogblog.com/dynamicviews/4224c15c4e7c9321/js/comments.js', 'dynamicViewsScriptSrc': '//www.blogblog.com/dynamicviews/f220f96f12fba80a', 'plusOneApiSrc': 'https://apis.google.com/js/platform.js', 'disableGComments': true, 'interstitialAccepted': false, 'sharing': {'platforms': [{'name': 'Get link', 'key': 'link', 'shareMessage': 'Get link', 'target': ''}, {'name': 'Facebook', 'key': 'facebook', 'shareMessage': 'Share to Facebook', 'target': 'facebook'}, {'name': 'BlogThis!', 'key': 'blogThis', 'shareMessage': 'BlogThis!', 'target': 'blog'}, {'name': 'Twitter', 'key': 'twitter', 'shareMessage': 'Share to Twitter', 'target': 'twitter'}, {'name': 'Pinterest', 'key': 'pinterest', 'shareMessage': 'Share to Pinterest', 'target': 'pinterest'}, {'name': 'Email', 'key': 'email', 'shareMessage': 'Email', 'target': 'email'}], 'disableGooglePlus': true, 'googlePlusShareButtonWidth': 0, 'googlePlusBootstrap': '\x3cscript type\x3d\x22text/javascript\x22\x3ewindow.___gcfg \x3d {\x27lang\x27: \x27en\x27};\x3c/script\x3e'}, 'hasCustomJumpLinkMessage': false, 'jumpLinkMessage': 'Read more', 'pageType': 'static_page', 'pageId': '3196002432894360852', 'pageName': 'Who are we', 'pageTitle': 'Health \x26amp; Fitness Tips: Who are we', 'metaDescription': ''}}, {'name': 'features', 'data': {}}, {'name': 'messages', 'data': {'edit': 'Edit', 'linkCopiedToClipboard': 'Link copied to clipboard!', 'ok': 'Ok', 'postLink': 'Post Link'}}, {'name': 'template', 'data': {'name': 'custom', 'localizedName': 'Custom', 'isResponsive': true, 'isAlternateRendering': false, 'isCustom': true}}, {'name': 'view', 'data': {'classic': {'name': 'classic', 'url': '?view\x3dclassic'}, 'flipcard': {'name': 'flipcard', 'url': '?view\x3dflipcard'}, 'magazine': {'name': 'magazine', 'url': '?view\x3dmagazine'}, 'mosaic': {'name': 'mosaic', 'url': '?view\x3dmosaic'}, 'sidebar': {'name': 'sidebar', 'url': '?view\x3dsidebar'}, 'snapshot': {'name': 'snapshot', 'url': '?view\x3dsnapshot'}, 'timeslide': {'name': 'timeslide', 'url': '?view\x3dtimeslide'}, 'isMobile': false, 'title': 'Who are we', 'description': 'Welcome to our health and fitness blog! Here, we share expert advice, practical tips, and inspiring stories to help you lead a healthier, happier life', 'url': 'https://healthfitnesstips1987.blogspot.com/p/who-are-we.html', 'type': 'item', 'isSingleItem': true, 'isMultipleItems': false, 'isError': false, 'isPage': true, 'isPost': false, 'isHomepage': false, 'isArchive': false, 'isLabelSearch': false, 'pageId': 3196002432894360852}}, {'name': 'widgets', 'data': [{'title': 'Health \x26amp; Fitness Tips (Header)', 'type': 'Header', 'sectionId': 'logo', 'id': 'Header1'}, {'title': 'Pages', 'type': 'PageList', 'sectionId': 'pages', 'id': 'PageList1'}, {'title': 'Social Media icons', 'type': 'LinkList', 'sectionId': 'topsocialL', 'id': 'LinkList3'}, {'title': 'Main Menu', 'type': 'LinkList', 'sectionId': 'menu', 'id': 'LinkList001'}, {'title': 'Ad below the header [only pc]', 'type': 'HTML', 'sectionId': 'Topa3lan-sc', 'id': 'HTML100'}, {'title': 'search ...', 'type': 'BlogSearch', 'sectionId': 'searchform', 'id': 'BlogSearch2'}, {'title': 'contact form', 'type': 'ContactForm', 'sectionId': 'AddOns', 'id': 'ContactForm200'}, {'title': 'Blog Posts', 'type': 'Blog', 'sectionId': 'Tempnec', 'id': 'Blog1', 'posts': [{'id': '3196002432894360852', 'title': 'Who are we', 'showInlineAds': false}], 'footerBylines': [{'regionName': 'footer1', 'items': [{'name': 'author', 'label': 'Written by:'}, {'name': 'timestamp', 'label': '-'}, {'name': 'comments', 'label': 'Comments'}, {'name': 'share', 'label': ''}]}, {'regionName': 'footer2', 'items': [{'name': 'labels', 'label': ''}]}], 'allBylineItems': [{'name': 'author', 'label': 'Written by:'}, {'name': 'timestamp', 'label': '-'}, {'name': 'comments', 'label': 'Comments'}, {'name': 'share', 'label': ''}, {'name': 'labels', 'label': ''}]}, {'title': '', 'type': 'PopularPosts', 'sectionId': 'sidepar', 'id': 'PopularPosts1', 'posts': [{'title': 'How to lower your Glycemic index in 4.2 seconds', 'id': 4166044589248940213}, {'title': 'Joint Pain', 'id': 1055279815217067785}, {'title': '11 Tips for Aging Healthy and Well', 'id': 2230495371428073066}, {'title': ' knee pain - causes and treatment', 'id': 71700749580307667}, {'title': 'How to Increase Your Sexual Drive Naturally with Vitamins and Minerals', 'id': 6300457252556267813}, {'title': 'Tight Hip Flexors : Causes and Treatments', 'id': 7394682209057602931}, {'title': 'Natural ways to boost Testosterone - The Healthy Testosterone Boosters', 'id': 3227678457780352895}, {'title': 'How to Boost Metabolism?', 'id': 4356997964288906115}, {'title': 'Stress Incontinence in Females : The Ultimate Guide to Understanding and Overcoming ', 'id': 7613563922883242672}, {'title': '15 Signs You\x27re Not Drinking Enough Water', 'id': 8471842565438094135}]}, {'title': 'Labels', 'type': 'Label', 'sectionId': 'sidepar', 'id': 'Label1'}, {'title': 'social media icons', 'type': 'LinkList', 'sectionId': 'sidepar', 'id': 'LinkList4'}]}]); _WidgetManager._RegisterWidget('_HeaderView', new _WidgetInfo('Header1', 'logo', document.getElementById('Header1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_PageListView', new _WidgetInfo('PageList1', 'pages', document.getElementById('PageList1'), {'title': 'Pages', 'links': [{'isCurrentPage': false, 'href': '/', 'title': 'Home'}, {'isCurrentPage': false, 'href': '/p/privacy-policy.html', 'title': 'Privacy Policy'}, {'isCurrentPage': false, 'href': '/p/who-are-we.html', 'title': 'Who are we'}, {'isCurrentPage': false, 'href': '/p/archive.html', 'title': 'Archive'}, {'isCurrentPage': false, 'href': '/p/call-us.html', 'title': 'call us'}], 'mobile': false, 'showPlaceholder': true, 'hasCurrentPage': false}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList3', 'topsocialL', document.getElementById('LinkList3'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList001', 'menu', document.getElementById('LinkList001'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML100', 'Topa3lan-sc', document.getElementById('HTML100'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogSearchView', new _WidgetInfo('BlogSearch2', 'searchform', document.getElementById('BlogSearch2'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_ContactFormView', new _WidgetInfo('ContactForm200', 'AddOns', document.getElementById('ContactForm200'), {'contactFormMessageSendingMsg': 'Sending...', 'contactFormMessageSentMsg': 'Your message has been sent.', 'contactFormMessageNotSentMsg': 'Message could not be sent. Please try again later.', 'contactFormInvalidEmailMsg': 'A valid email address is required.', 'contactFormEmptyMessageMsg': 'Message field cannot be empty.', 'title': 'contact form', 'blogId': '2778631233706422145', 'contactFormNameMsg': 'Name', 'contactFormEmailMsg': 'Email', 'contactFormMessageMsg': 'Message', 'contactFormSendMsg': 'Send', 'contactFormToken': 'AOuZoY66dlTYoKCbmdHZEPfIIfqQ3m3u0w:1729222328174', 'submitUrl': 'https://www.blogger.com/contact-form.do'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'Tempnec', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/832967572-lbx.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/13464135-lightbox_bundle.css'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts1', 'sidepar', document.getElementById('PopularPosts1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label1', 'sidepar', document.getElementById('Label1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList4', 'sidepar', document.getElementById('LinkList4'), {}, 'displayModeFull'));