Health & Fitness Tips

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Conditions & Remedies

11 Tips for Aging Healthy and Well

11 Tips for Aging Healthy and Well

khaled Abdelaal

All of us will eventually have to travel the path of aging. Even if time doesn't stop, by taking care of our health and wellbeing, we ca...

Conditions & Remedies

Tight Hip Flexors : Causes and Treatments

Tight Hip Flexors : Causes and Treatments

khaled Abdelaal

Although they're a common term in the sports and non sports world, tight hip flexors are more than simply a fancy term to use at the gym...

Conditions & Remedies

Diabetes Mellitus

Diabetes Mellitus

khaled Abdelaal

A class of illnesses known as diabetes mellitus impact how the body uses glucose, or blood sugar. An essential source of energy for the cell...

Conditions & Remedies

Joint Pain

Joint Pain

khaled Abdelaal

Your entire body's joints may hurt from joint discomfort. It could be a sign of a variety of illnesses. Joint discomfort is most frequen...

How to Increase Your Sexual Drive Naturally with Vitamins and Minerals

How to Increase Your Sexual Drive Naturally with Vitamins and Minerals

khaled Abdelaal

It can be quite detrimental to your personal life and romantic relationships to have low libido or poor sex drive. Incompatible sexual desir...

Diet & Weight loss

Best Foods for High Cholesterol

Best Foods for High Cholesterol

khaled Abdelaal

You may improve the amount of fats circulating through your circulation and lower your cholesterol by altering the meals you eat. The easies...

Exercise & Fitness

Amazing Secrets Of Practicing Squatting Every Day

Amazing Secrets Of Practicing Squatting Every Day

khaled Abdelaal

Squats are a useful exercise that, when done properly, may increase your burning of calories, strengthen your core, assist prevent injuries,...

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